Mental Health & Wellbeing

Please find attached some useful websites and posters to support your own and your child’s mental health:

• five-ways-to-wellbeing
• http://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/your-mind-plan-quiz/
• www.nhs.uk/every-mind-matters/supporting-others/childrens-mental-health/
• https://dosemagazine.co.uk/